• Bone/joint support
• Cardiovascular support
Magnesium Citrate capsules supply 150 mg of elemental magnesium from magnesium citrate. Magnesium is a mineral with a fundamentally important physiological function in the body. Magnesium plays an essential role in a wide range of fundamental cellular reactions. More than 300 enzymes require magnesium as a cofactor. Complexed with adenosine triphosphate (ATP), the main carrier of metabolic energy in the body, magnesium is essential for all biosynthetic processes: glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, transmission of genetic code for protein synthesis, and muscle function. Magnesium is also involved in maintaining normal heart function and blood pressure.
Adults take 1-3 capsules daily with meals or as directed by a health professional.
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